Posts Tagged ‘meals’

Welcome!!

Welcome to what I hope will be a collaboration of ideas of how to feed a family without using either wheat or cow’s dairy, or the common preservatives.  After many, many years of various pains and visits to the family doctor, I sought out a naturopath.  Although I still think my naturopathic doctor is a bit weird, he is ALWAYS accurate. I have come to accept his pearls of wisdom! My daughter seems to have inherited most of my various food issues.  Things really came to a head this fall when she went off to school with lunch bag in hand.  She either refused to eat what I sent her with or ate her friend’s lunches.  Both situations created problems.  I am now trying to modify some of her favorite recipes so that she can have the food that she wants, but without the ingredients that make her sick!  Please feel free to offer advice!  I am fumbling my way through the kitchen not having a clue what I am doing most of the time!

Recent
  • Litter Filled Lunch
  • Chocolate Chip Cookies – no wheat, no dairy style
  • Chewy Oatmeal Granola Bars
  • Apple-Banana-Spelt Muffins
  • 2hr Spelt buns
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