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No Wheat No Dairy

An adventure into the Gluten and Dairy free world

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Baked Zucchini Egg Tortilla

A recipe from one of my favorite blogs – follow the links and visit the original site this recipe came from!

A uniquely cheesy squashy dish to serve at your next brunch.

I am in love with this little creation. Its super cute in presentation to serve to your guests or just for you. And if you don’t finish the whole thing just store the leftovers in your fridge and have it the next day, warmed up.

I definitely recommend making this with a shallot. You can also use an onion as a substitute though. You can beat your eggs or just plop them in the pan. They will take a few minutes longer to set when you’re baking though. For cheeses, I am apt towards feta cheese, but you can use anything you have on hand or prefer. Make sure you top yours with chili pepper flakes for that little kick!

This recipe was inspired from my Baked Egg Tortilla, so if you like this one, definitely check out that one!

Thank you for swinging by Hungry Happens! If you create this dish or any other from our site, we would greatly appreciate you taking the time to comment and rate the recipe! LOVE YOUR LIFE!

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Baked Zucchini Egg Tortilla

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
Calories 307kcal
Author Stella

Ingredients

1 tbs olive oil
1 small shallot, sliced thin
1 small zucchini, sliced thinish
salt and pepper to taste
1 large tortilla (burrito size)
2 eggs, beaten
2 oz feta cheese, crumbled
1/4 cup shredded mozzarella cheese
chili pepper flakes and basil to garnish

Instructions

Preheat your oven to 400°F. Spray an oven safe (8 inch) pan lightly with olive oil. Place your tortilla in your pan and press down so that the edges are coming up the sides.
In a medium pan, heat your olive oil and then saute your shallot for 30 seconds and then your zucchini until golden. Season with salt and pepper to taste.
Pour the eggs into your tortilla pan and season them with salt and pepper to taste. Add in the zucchini and spread out evenly. Top with your feta and mozzarella and bake for 18-20 minutes or until set and golden brown on top.

Notes

Inspired by my Baked Egg Tortilla Supreme

Nutrition

Calories: 307kcal | Carbohydrates: 13g | Protein: 15g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 200mg | Sodium: 590mg | Potassium: 303mg | Fiber: 2g | Sugar: 3g | Vitamin A: 570IU | Vitamin C: 12mg | Calcium: 271mg | Iron: 2mg

The post Baked Zucchini Egg Tortilla appeared first on Hungry Happens.


Looking for more ideas? I post recipes I find on other blogs here. I share information about kitchen equipment I use here. Since I often order ingredients from Amazon (I live in a rural area and don’t have easy access to grocery stories) and my list of items I commonly order here. Finally, here is a list of my favorite cookbooks.

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Filed Under: Blogs I Follow, Lunch, Recipes Tagged With: egg, lunch, tortilla

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This is the site of a mom and daughter who are changing their diet to be more gluten and dairy free. We will share our experiences, our modified recipes, and our sources of ingredients.

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