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No Wheat No Dairy

An adventure into the Gluten and Dairy free world

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Ingredients I use

Since I live in an area where access to specialty retail is limited, I rely on occasional trips to “the big city” to stock up on items difficult to find at my local grocery store. My other choice is to order items from Amazon. In this section, I list links to items that i order from Amazon – both as a cheat sheet for me to keep track of what I’ve used in the past as well as a way of avoiding searching though the hundreds of listings on Amazon.

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This is the site of a mom and daughter who are changing their diet to be more gluten and dairy free. We will share our experiences, our modified recipes, and our sources of ingredients.

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